Tracklisting
1. Breed to Breathe (03:15)
2. Birth in Regress (03:32)
3. Section (02:45)
4. Reflect on Conflict (03:14)
5. Down in the Zero (03:09)
6. Inside the Torn Apart (03:45)
7. If Symptoms Persist (02:41)
8. Prelude (03:11)
9. Indispose (03:04)
10. Purist Realist (02:58)
11. Lowpoint (03:15)
12. The Lifeless Alarm (04:39)
= 00:39:28

Produced by Colin Richardson.
Recorded at Framework Studios, Birmingham, England.
Recording engineer: Paul Siddens.
Mixed at Chapel Studios, Lincoln, England.
Mix engineer: Andy Sneap.

Song credits:
1, 3, 5, 6 & 11 music/lyrics by Embury,
2, 7 & 9 music/lyrics by Harris,
4 & 8 music by Pintado, lyrics by Embury,
10 music by Pintado, lyrics by Embury/Harris.

Design and layout: Ants White / Graham Humphreys
Band photography: Tony Wooliscroft.

Line-up (left to right):
Danny Herrera - drums
Mitch Harris - guitar
Mark Barney Greenway - vocals
Jesse Pintado - guitar
Shane Embury - bass

Digipak bonus tracks: Time Will Come (03:21) (music/lyrics by Harris), Bled Dry (02:21) (music by Pintado, lyrics by Embury).