Tracklisting
1. ...Ja kylmä vesi nuolee oksaa (05:13)
2. 100 Meters Final (Accelerate) (04:48)
3. Flesh (04:58)
4. Breeding the Evil Inside (05:20)
= 00:20:19

Recorded at Tico-Tico Studio in May 1998.

Music and lyrics by ...And Oceans, except 3 by Walls / Anderson and 4 by Bloodthorn / Torstein D. Parelins.

Logo by Halojeesus.

Line-up:
Neptune - guitar
De Monde - guitar
Anzhaar - keyboards
K-2T4-S - vocals
Gaunt - bass
Grief - drums

Additional musicians:
Wrath (Enochian Crescent) - dry lung vocals on 1
Blastmor (Thyrane) - vocals on second verse on 4

Bloodthorn songs:
5. Spite
6. The End Offensive [War III]
7. Dead Men Don't Rape (GGFH cover)
8. Kärsimyksien vaaleat kädet (...And Oceans cover)
= 00:21:36